Consultation and First Session

I offer an initial 30 minute telephone session free of charge. To arrange this, please email me giving a brief outline, if possible, of your situation and what you would to use your therapy for. I will email back offering a time when we can speak on the phone. This consultation will allow us to establish if it is likely we can work effectively together and whether therapy with me is likely to help you. We can talk about your expectations and you will have plenty of opportunity to ask questions. We will decide how you’d like to your sessions to be held; either face to face, online or by phone and on cost (online is a little less per session). If you have had therapy of any kind before, it might be helpful to tell me a bit about this at the outset. 

Once you have had time to reflect on if you'd like to proceed, we can set an appointment time. In our first full session, we will talk in more depth about what brings you to therapy and what you would like to focus on.  I may also ask you for the contact details of either your next of kin or your GP and of any medication you take that you think I should know about.  For clients who wish to claim under their employer or an insurance policy, please have your reference number to hand. I work with several insurers - just ask.